Apna Aahar Badle

Apne aahar ko santulit karke aap apne Breast size ko bada sakte hai. Hari sabji, phal, sabut aanaj khaye, ye aapke boobs ko sahi aakar dege. Kyoki stana ka aakar Estrogen ki kami aur Testosterone ki adhik utpadan se hota hai. Isme aapko apne aahar ko santulit tarike se khana chahiye.