Some guys who masturbate a lot using specific types of stimuli—say, certain categories of porn coupled with specific hand movements—find that they can’t recreate the same type of excitement during sex, Dr. Köhler explains.
Basically, rubbing it out teaches your brain and body to get off only in response to your solo act, and you experience problems getting it up or finishing with a real-life partner. “If that happens, you have a problem that needs to be addressed,” says Dr. Köhler.
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