Swasth Mashtishk:

Ek adhyayan ke anusar nange paav chalna vyasako mai alzheimer ke khatre ko bhi kam karne mai madad karta hai. Nange paav chalna ya doudna mashtishk ki sakriyata badhane mai bhi sahayak hota hai. Yeh mashtishk ki lochshilta ko bhi badhane mai madad karti hai.