Kegel Exercises for Men, Purusho ki Sambhog Iccha Badaye

Kegel Exercises for Sex ko agar purush rojana vistar purvak kare to usse sambhog karne ka time badta hai aur baad me param sukh pane ke liye kisi bhi tarah ka koi bhi prayatna karne ki jarurat nahi hoti hai. Iss vyayam ko karne ke baad purush ke nitamb ke piche ke bhag ki mashpeshiya takatvar aur furtili ban jati hai.