Kegel Exercises for Men, Purusho ki Sambhog Iccha Badaye

Mahilao aur purusho ko sampurna anand dene wali yehi mashpeshi hoti hai. Iss vyayam ko karne se purush apni sex kriya ko adhik samay tak bada sakta hai. Yah virya (Sperm) ke jaldi girane ke rog ko rokne me bhi bahut faydemand hota hai. Isse sambhog karne ka samay bhi bad jata hai aur aapko isse param such ki prapti hoti hai. Virya (Sperm) ke jaldi girne ke rog se pareshan purusho ke liye Kegal Exercise se bahut hi adhik fayda milta hai.