Teekhe padarth jese mirchi ko apne aahra mai shamil kare kyoki yeh padarth aapko prajna kshmata ko badhate hai. Yeh aapke sharir mai rakt pravah ko tez tatha aapki prajna tantra mai swach rakt pahuchate hai. Iske alawa mirchi andorfins ke nirman ko badhati hai. Jisse sharir ko aaram milta hai hai tatha sharir ki prajna kshmata bhi badhati hai.
Jab aap aise khadya padarth ki baat aati hai, jinme fertility badhane vale poshak tatav prachur matra mai ho to lahsun ka naam is suchi mai sabse pahle aata hai. Aapke rasoighar mai paye jane vale is ghatak mai selenium naam ka khanij paya jata hai. Jo aapke maa banana ke sapne ko jaldi hi pura karte hai.
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