Broccoli

Ise kuch samay pahle take ek videshi khadya padarth mana jata tha. Yeh un mahilao ke liye accha hotahai , jo garbhvati hone ki yojna bana rahi hai. Isme folic acid, iron aur anye poshak tatav hote hai. Saath hi isne vitamin bhi prachur matra mai hote hai. Jisse aapko bahut fayda milta hai. Saath hi ek acche aahr ke sath Pregnancy Tipsko bhi apana chahiye.