Jab Aap Peshab Karna

Jab aap peshab karna shuru kare to iss peshab ko kuch samay ke liye rok kar rakhe aur uske kuch samay ke baad peshab ko dobara se karna shuru kar de. Peshab karte vakt aarambh me aapko kuch pareshani mahsoos hogi. Ho sakta hai ki peshab ka veg thodi der ke liye ruk jaye. Lekin isse ghabrana nahi chahiye, iska prayatn nirantar karte rahna chahiye. Iss tarah se aap nirantar ke prayaas karne se is mashpeshi ko kabu rakhne me safal ho jayge.